Having healthy levels of vitamin C in your body has been tied to having healthy skin. Vitamin C has been shown to play a vital role in how your body makes collagen. Collagen is what makes our skin appear youthful. Vitamin C has also been shown to possibly prevent and treat skin damage caused by sun exposure.
Another benefit of the high vitamin C content in tangerines is its support of eye health by delaying the onset of cataracts and age-related macular degeneration. There’s evidence that vitamin C and other nutritional antioxidants can help keep your eyes healthy longer.